The areas I am passionate about helping others and specialise in are the following:
- Loss and grief (divorce, bereavement)
- Anxiety, panic attacks, self-harm
- Mild and moderate depression
- Work-related stress
- School, college, university related stress (exams, peer pressure etc)
(If your current challenge is not listed above, do still get in touch as I offer other counselling services)
- Cognitive and behavioural therapies
- Gestalt therapy
- Person-centred therapy
- Play therapy
Whatever you are facing right now, I can offer you focused sessions that will suit your individual needs.
Get the help you need. Take that first small step and arrange your 15 to 20-minute free assessment with me. There is no obligation whatsoever.